One of the research advances from the 2025 Alzheimer’s Association International Conference (AAIC) highlighted that – People with a higher genetic risk for Alzheimer’s disease may benefit the most from healthy lifestyle interventions like walking, according to a decade of data from three large international studies. 

Older adults who carry the Alzheimer’s risk gene known as APOE4 had higher cognitive benefits from non-drug interventions like exercise, diet and cognitive training than non-carriers.

In this study, walking was found to be the most effective healthy habit for slowing down cognitive damage. Like many healthy lifestyle changes, the key was making it a habit, as the study showed that sticking with it for at least two years produced cognitive benefits up to seven years later.

At Amicus Brain, we specialize in helping you turn this exciting science into your daily reality. Our AI-powered digital advisors provide the tools and tips to build these healthy habits for yourself and your loved ones. Learn more at www.amicusbrain.com.

Amicus Brain understands the challenges faced by caregivers of individuals with Alzheimer’s disease. We also recognize the importance of promoting overall health and well-being to reduce the risk of developing dementia.

Our platform provides point-of-need knowledge, training, and support to family caregivers and care professionals who can access it anytime, anywhere using our Artificial Intelligence-powered mobile app.

You can also connect with us to learn how our advisors provide you stress-free, accurate, and unbiased advice in a natural and intuitive interaction mode to help you make smarter choices and improve the quality and speed of your caregiving decision making. Request a demo today at https://amicusbrain.com/demo-request/

You can:

• Follow us on social media and check out our website https://amicusbrain.com
• Repost our content on Facebook and Instagram
• Leave a comment on our posts and share our profile
• Share our links with family and friends
• Give feedback – by emailing us at [email protected]