World Wellbeing Week 2025 shines a spotlight on a crucial aspect of our lives—mental and emotional wellness. This year’s theme, “Mental Health for All: Prioritizing Emotional Wellbeing,” invites us to normalize conversations around how we feel and what we need to feel whole.

For a person living with dementia, simple movements like a walk in the park, gentle chair yoga, or dancing to a favorite song can dramatically reduce agitation and boost their mood. It provides a positive outlet for restless energy and can lead to better sleep, making for calmer days for everyone. You don’t need a gym—just a willingness to move together. 

At Amicus Brain, our digital advisors provide caregivers with curated, safe, and appropriate activity suggestions to enhance the emotional wellbeing of their loved ones. Discover ideas to get moving at www.amicusbrain.com.